FIT-to-SailTM Fitness Support

Comprehensive Individual and Group Fitness Support

FIT-to-SailTM Fitness Support

Our bodies need movement to stay healthy and vital. Think for a moment—do you give your body the consistent and appropriate movement it needs to stay in peak functioning condition for your life? Do you know the best type and level of exercise for your own body?

Here at Vessel Health, we are committed to helping you support and care for the body you’re in. In our FIT-to-SailTM program, we explore what it means—and how good it feels—to take kind, attentive care of our bodies through mindful movement. Our Lifestyle Fitness Consultant offers individual fitness assessments, individualized fitness program development, and ongoing support.

Call our front office at (505) 828-3000 for more information or to schedule. We also offer a group exercise class every Friday at 8:30 a.m., focused on mindful breathing, stretching, and balance. Classes are $5/each or $25 for a 6-class punch card. We hope you can join us!

Group Exercise Class every Friday

Call our front office at (505) 828-3000 for more information or to schedule. We also offer a group exercise class every Friday at 8:30 a.m., focused on mindful breathing, stretching, and balance. Classes are $5/each or $25 for a 6-class punch card. We hope you can join us!

Mindful Movement for Vital Health

Our FIT-to-Sail™ program explores the benefits of attentive body care with personalized fitness assessments, individualized fitness program development, and ongoing support from our Lifestyle Fitness Consultant.

LifeSHIP™ Health Programs

LifeSHIPTM Health Programs, built on a platform of cardiovascular wellness, are a fleet of health offerings designed to take an individual from a vague level of concern, through clarity of health risk, on to a voyage of optimal health. Recognizing that health is an individual challenge, the LifeSHIPTM Programs are centered on a “doable” philosophy. The results include enhanced personal health and marked strides in self-empowerment affecting all areas in life.

Discover Vessel Health

The cardiovascular system is at the center of our health. It nourishes and impacts each and every other system in our body. The vessels of our circulation carry the very life-force of our being to every part of our body,  the “vessel” that each one of us uses to live, love, and pursue happiness through each day of life. At Vessel Health, we take a comprehensive approach to well-being, focusing on the cardiovascular system. We are committed to optimizing not just the vessels of our circulation, but the “vessels” of our beings. We have developed consultative services, customized programs, and a comprehensive approach to health that will enable you to manage, treat, extend, and improve your life. Vessel Health founder Dr. Harvey White has spent years treating and counseling patients on cardiac issues throughout New Mexico and the Southwest.

Meet Dr. Harvey White

HARVEY J. WHITE, MD, FACC
Founder and Executive Director

For the past 35 years, Dr. White has dedicated himself to direct patient care, clinical research initiatives, and leadership activities designed to improve the cardiovascular health care system. Dr. White considers Vessel Health to be the culmination of a career in cardiac medicine. Grounded in extensive training and experience in interventional cardiology (the technique of coronary angioplasty and stent placement), Dr. White has concluded that we, as individuals and as a society, need to enhance our focus on prevention and a proactive approach to circulation and personal wellness. Vessel Health is an expression of that philosophy.

LifeSHIP™ Health Programs

LifeSHIPTM Health Programs, built on a platform of cardiovascular wellness, are a fleet ofhealth offerings designed to take an individual from a vague level of concern, through clarityof health risk, on to a voyage of optimal health. Recognizing that health is an individualchallenge, the LifeSHIPTM Programs are centered on a “doable” philosophy. The resultsinclude enhanced personal health and marked strides in self-empowerment affecting allareas in life.

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